Healthy Moms, Healthy Babies: Culinary and Lifestyle Medicine for PCOS and Preconception Health

For women with PCOS and/or infertility, an overall healthy eating pattern, including a whole-food plant-based or Mediterranean diet, carries clear health benefits. PCOS and infertility can respond well to lifestyle and culinary interventions. These approaches, currently underutilized, can be implemented widely with minimal cost, and can also improve obstetric, neonatal, and child health outcomes via epigenetic phenomena.

Essential Reading: Healthy Moms, Healthy Babies